In my experiences as a practising life-coach, I have found that many are confined to bad relationships because they place a big onus on conforming to accepted social practices. Many find it difficult to step-out of abusive relationships, whether emotional or physical, because of the consequences and social discomfort to immediate family and friends. Where […]
breakup
Overcoming loss of a loved one
Most people are unhappy when they talk about the death of a loved one. Although on the surface they would say “I am fine,” but they have a heavy heart when they say this. Follow these steps to get out of a depressed state if you are facing a situation wherein you are grieving over […]
How to get out of Emotionally Abusive Relationships?
According to studies, verbal abuse that causes emotional distress is often hard to detect. This is especially true when it is a fairly new relationship. However, as the relationship continues it becomes even more challenging to leave the partner. Victims of Abuse have to recognize that there are options ahead of them, and make choices […]
4 Steps on How to get over someone- some self-help techniques
Quite often in my discussions with young people, I have dwelt on emotional issues and the impact of breakups, separations on their lives. In fact, in most of the cases I work with, the discussions veer to questions on “getting over someone.” Quick Way to Get over Someone you cared for While there is no […]